Step 3:

Become a Dub Fitness Member

Getting started is simple and easy

Encouraging women to live healthy,

full lives.

 Empowerment begins Here 

 303 E. Church Rd., KOP, PA 19406

We provide a fun and welcoming atmosphere where all the coaches know your name and truly care and give you the support you need.

Try our award-winning program risk-free for 21-consecutive days and see the difference. 


Monday: 5:30am, 12:00pm, 6:00pm
Tuesday: 5:30am, 12:00pm, 6:00pm
Wednesday: 5:30am, 12:00pm, 6:00pm
Thursday: 5:30am, 12:00pm, 6:00pm
Friday: 5:30am, 12:00pm
Saturday: 8:00am 

We make it easy. No enrollment or annual fees. No long-term contracts. Just show up and we take care of the rest.

Step 1: 

Schedule Your Starting Point Session


Our mission at Dub Fitness is to encourage and empower women by enhancing, teaching and motivating them to achieve, and maintain, their fitness and wellness goals throughout all stages of their lives.

You are not alone.

We have a community of women from all walks of life. You'll have a support system of coaches and like minded women with you every step of the way.

Step 2:

Join Our 21-Day Jumpstart Program

Free 30-minute 1-on-1 session which sets the foundation for your program and ensure you get a completely customized experience with us.