OUR coaches are ready to help! 

Our professional staff includes four certified fitness professionals. We have special expertise in physical therapy, wellness, and fitness.

"Dub pushes you to try things you never thought possible and then takes your hand and does it WITH you."

Join Our award-winning 21-Day Jumpstart Program risk-free for 21-consecutive days and see the difference.

Free 30-minute 1-on-1 session which sets the foundation for your program and ensures you get a completely customized experience with us.


start point session

  • Group Fitness Classes
  • Small Group Personal Training
  • Individual Personal Training
  • Run Clinic
  • Race Clinic
  • Yoga with a Twist

Become a Dub Fitness Member. We make it easy. No enrollment or annual fees. No long-term contracts. Just show up and we take care of the rest

ask about our  jumpstart program


hear from our members

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empowering women to live a healthy, full life.


Angela Trofa