empowering women to live a healthy, full life.
I took some time off and went to Lifetime Fitness which is unbelievable and has a gazillion class times to fit our crazy schedule. But it's missing THIS! The compassionate coaches, the family, the fact that Dub TRULY cares about me- you can't find it anywhere. At Lifetime Fitness no one cared if I missed class. No one knew my name. I wouldn't know the instructors if I bumped into them on the street...and let's not talk about the cost. So happy to be able to come back!
Erica is the kind of coach that sweats WITH you and expects your best effort while encouraging you to "keep your eyes on your own paper." She makes you want to strive to be your best self. Her knowledge, teaching ability and overall demeanor made me stick around and are the reasons I WILL NOT go anywhere else. No more wandering from gym to gym meandering from piece of equipment to piece of equipment hoping for results and guessing about technique. Erica is the real deal and takes the guess out of the workout. I am grateful for her and for the Dub Fitness family.
This place rocks! Great workout with an amazing coach who pushes you to see results. Such a fun atmosphere and group to workout with (this coming from someone who HATEDDDDD working out)!
Dub pushes you to try things you never thought possible and then takes your hand and does it WITH you. It's a tea,, a family, a safe place where even your worst days are obliterated by amazing workouts, friendly members and judge free coaches.
Erica has made me enjoy working out and I never dreamed that was possible. She motivated you to do your best and she encourages you to keep going when you think you can't. I LOVE DUB FITNESS!
Dub is awesome. It is the only thing that got the scale moving after the birth of my second child. Erica and the other coaches push you to work hard, and still manage to make it fun. Everyone is at a different fitness level, but they are so supportive and make you feel welcome. It is truly a no judgement zone.
People ask me why I pay to do this... I say why not?! It kicks my butt and I feel great after!! Erica is a great motivator!! I definitely recommend if you want positive changes in not just your body, but your attitude as well.
Dub Fitness has been able to help me light that fire of my inner athlete that i thought was lost forever. After my first days at Dub I knew this was the place for me and that Erica and the other coaches were the ones to get me going. They are creative and innovative with the ways they're able to motivate us to reach our goals. The Dub community is supportive, enthusiastic, energetic, empowering and accepting. Dub is like a club you go to to get your butt kicked and come out smiling.
Dub is the best thing that has happened to me.. FOR me. As a wife an mom of 4, I began pushing me to the side. Dub helped me revive me physically and mentally. I was accepted immediately, supported unconditionally and pushed hard. The workouts transformed by body physically so that I am comfortable in my own skin and mentally broadened my idea of "limits" and realizing they were only self imposed. The dedication it has taken Erica (the owner), the coaches and members to create and foster this unrivaled feeling of family and support is immeasurable. Dub is an experience. Dub is family.
Erica and Dub have changed my life forever. I am a 45 year old woman in almost the best shape of my life because of her direction. After two kids and several back surgeries I thought I would never be in shape again. She is very talented in knowing how and when to push my limits. I highly recommend anyone looking to change their lives and the way they look at fitness.
It is so hard to describe what makes this gym different- you just have to experience it for yourself. It is a place where you can feel comfortable stepping outside of your comfort level, a place to have open conversations with coaches about what you can and cannot do physically, and a place where you make (and keep) friends from all walks of life. This is not a gym, it's a family. We celebrate with each other, we cry together, we encourage each other and check up on each other. It is not easy, but it IS doable for anyone.